Just Quit has changed my life! I gave up smoking a few times and put on weight so I started again not smoking just made me want to snack all the time. This book finally cracked it for me! I don't think there are any other books thathelp you give up using natural remedies.The recipes are great and I still use them now, even though i've stopped because they're just so healthy! I've never felt this good. It's not just about giving up smoking but just leading a better lifestyle. I would certainly reccommend this book to anyone who really wants to give up the evil weed forever.
Customer Review
I don't really believe in all the kind of self help stuff but this book was great. If you genuinely want to give up smoking and will honestly stick to the plan, this book is definitely for you. It's really easy and the breathing exercises help you de stress. It worked for me!
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