I’m out of control

Help me I have been having marriage problem I won’t go in to details but my trust has been broken. Now I find it hard to trust anything he says. He has gone out tonight and said he would only show his face then come home. Then I get a text to say he’s staying out. Before all our problems I would have been like whatever don’t wake me up when you get in. But now I find myself feeling sick and not believing a word he says. I hate being like this I want to stop. My stomach is churning and I get all fidgety. I want to know how to trust again or if you ever can.

What happened that you say you now can’t trust him? His going out didn’t bother you before, why now?