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How can I be without alcohol

please suggest me any one .. how can i be without alcohol.. i cant sleep a without drunk... help me any one

How can I be without alcohol

If you feel it's gotten to that point, you might be an alcoholic. Tell someone you trust what's been going on. Maybe your parents or a sibling. I've lived with a loved one who is a alcoholic my whole life, he's an older man now and part of the reason he is how he is is because he always denied that he needed help. This shows you are aware of the problem, which is a good thing, and maybe you might wanna think about going to an AA meeting or even rehab.

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