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Strong Anger

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Emotional advice How to control the Anger in me with little or no fault

Strong Anger

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Try to find an outlet for your anger. For some it could be video games, knitting, drawing, reading, or even watching random videos on youtube in the comfort of your own bed.

Strong Anger

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Is there a boxing or martial arts group/club nearby? That could help. Try athletics/sports a good run with competition always settles the mind and gives clear thinking in a positive way. Good luck.

Strong Anger

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What is going on in your life that you feel so angry?

Strong Anger

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I agree with Susie....what causes you to feel anger in your life? You could always try counting to three or using a calming word out loud when you are angry

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