I am still hurting
I have just joined this site ands hope someone can help me. My problem may seem trivial , but I am desperate right now for help. I have just had a relationship ended painfully and suddenly about a month ago, and I am finding it impossible to get over. I still love vhim, but he does not love me any more, although he told me over and again that he would always love me and never leave me. I spend a great deal of time on my oen, which I know does not help, but I have no family of my own. I try to get out as much as I can, but I do not even want to talk to anyone. I have never felt vso bad in my whole life.The doctor gave mne tablets, which I am not takinhg after reading the side effects, so I am trying supplements--vitamin b12 and co enzyme q10. But they do not seem to be helping. Does anyone know how I can get over this heartbreak ?
I'm so sorry about your heartbreak. There is nothing more painful than matters of this sort. Speaking with a professional about these painful things is very helpful. Talking through your feelings is super important. You'll find the need to repeat your same thoughts and re-express your same feelings over and over. It's best to bring these words to a professional so that your friends and loved ones will not be overburdened and push you away when you need them the most.
Thank you so much for your reply. I confess I am finding it very difficukt to talk to any of my friends about this, because quite honestly they do not understand. It is good to realise that someone undersatand my pain. Thanks again. Marian
(I agree, that was an excellent post, DD.)