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Depression anxiety help

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I been deprest for 4 year and i feel worthless :(( i need friedns to talk too. :)

Depression anxiety help

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Hi Edvins, It's hard when you are feeling depressed, you can feel there is nobody to listen to you, and no point in talking because it probably won't help and then start to feel worthless, BUT you are not worthless and there are people here who will listen to you. Have you ever heard of the saying a problem shared is a problem halved, I think that's the saying, anyway you made the first step by coming onto this site and I think just saying how you feel and responding to the replies you get may help a little. A lot of people who are depressed won't or can't open up and keep everything bottled up inside, but gradually talking about how you feel sometimes helps.

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