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It's not me anymore ....:(

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i m very young , i m studing psychology .... and i have to deal with the depression and my weight ..... i weight 55 kilos and i want to lose 8 kilos so i ll be thin and as i believe happy ( just a lie ) .... i m crying everyday and when i can not resist at food i m having crisis , i m getting veeeery angry and i m saying things i dont want .... i know my problems i know a therapist will help me ... but really i dont want to ask for his help and i know that this is very immature but theres nothing i can do .....

It's not me anymore ....:(

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sweety, :) you just want to loose 8kg and you are driving yourself insane, just calm down it wont even take you 2 or 3 months to loose weight. Just calm down eat what you want too. But in small proportions. Be positive you dont even need a therapist. Just get your act together make a chart, make a schedule, and enjoy dieting as if u are completing a task . Keep a day in which you can treat yourself. Just calm down and when you think about eating your favourite food, Just think about the moment when you loose 8KGS and your friends and other people would turn back and say :) wow you look perfect. No need to be despressed just work on it, Once u control your diet you will get results and you will be motivated.

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