Dealing with breakoffs

Dear Friends, My friend had a break off with her b.f .She was into 14 years of relationship but then due to certain issues they break off. But she is very emotional and she is unable to come out of the relationship niether she finds any ineterest in any guy.Her state of mind is very bad and she in to depression.Her b.f already moved into a new relationship.Pls suggest her some tips to come out of it.

There are few options that I know of but here is the most important - friends. She needs friends, close to her, like you who can take her out, socialize with her, keep her active, and so on. The only thing that will heal this breakup is time...as a general rule of thumb, for every year together it will take you a month to get over the person.

During my 2 years of separation I have made a new career for myself! And I am still studying adding new qualifications to my cv. I am very proud of myself, so is everybody else. My husband is back but he still finds excuses and faults in me, picking on little petty things. I used to let it get to me but not anymore. I now believe in it even more that how insecure he is! Time helps, your friend needs to keep herself busy with new activities, hobbies & definitely friends support. This will make her a very strong person hopefully, one thing for sure though you become a suspicious person also. She needs to decide and finish him in her mind. Easy to say you'll get over him, you'll find somebody else etc. This pretty much depends on character of an individual how soon you can get over it. Mindfulness courses are ideal for depression/well being. She can check with budhist centres if there is one near.