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4 year relationship ended by her and I'm still struggling

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So before I get into great detail I am struggling with the end of a 4 year relationship and it's going on 10 months. I know time and no contact are big helpers but the no contact is almost impossible because we work very closely together. Any advice you have would be greatly appreciated or if you'd like more information I'm happy to supply it. Thank you!

4 year relationship ended by her and I'm still struggling

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How do you think you can “ get over” someone you are I working with “ so closely” ? If you really want to end it, you must end this tie. Are you willing to make that happen?

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