I lack concentration

I am 36 year old. I think I need help. Ever since I was a child my mind is very active. I am always thinking day and night with thoughts racing through my mind changing from one thought to another. I always had a hard time concentrating. I can never get everything done. I want to tell my Dr. this but I always forget to. I think about telling the Dr before my appointment but just always can't seem To remember doing the Dr.appointment. Another thing is for the last couple of yeas I am obsessed with wanting to be a child again. I like doing thinks that children would normally do. Not what children like to do but has to sometimes. I like playing hopscotch, swinging on a swing, acting silly. I only read children's books my favorite is the boxcar children series. Sometimes I want to play with children's toys. I even like childhood punishments like standing in the corner, writing lines. And I download homework math sheets and practice writing sheets. I like children's music.

Hiya Dale You are doing all the right things.How about carrying a little diary,were you write down all the things from yesterday,today and tommorrow. This will really help bring your Memory back,Concentration can be improved by Taking Gingko Biloa extract tablets. You'll have to go to your nearest health food Shop. Lastly try meditation.

about thoughts im in that situation but i have already understood that im perfectionist,it is good or bad but i cant change it,many people like childish things when they realize that they are adult i think its not bad as for me i like people like you