Depressed teenager

hi.i am happy to see that people like u are helping depressed people like me..now i write my problem "i have 2 brothers and i am the smallest..from the star my family members treated me as a very small kid and also loved me..my 2 brothers are now in a good job and are married,,i am 18 and studying in a uni..my father is near to his retiremnt..my problem is my father ..from start my father keeps taunting and abusing me day by day,,he also fights with my mom over minor issues..i have lost my confidence,,father says u must go in pak army but i am overweight and not legible,,plz tell me wat to do ..i have started to smoke and other bad activities plz help me out..

I can understand why this is bothering you And if you feel that your dad is abusing you then that's really bad and you need to get out of thst situation. Because if you stay you will contine to lose your confidence and feel bad about yourself. So you need to move out and stay with another family member, withfriendsor why not try and stay at your uni if you can because my brother stayed with some guys and girl and has made some good friends. But either way you need to not spend time around your father if he makes you feel like this. And if you feel you might act better if he knows how he's making you feel this way but if not then get out because you dont deserve what he is doing to you and to grow you need to be around people who feel good about yourself and never people who bring you down and if your around friends you can grow and learn more about yourself and find the path that you want to take in life and be the you that you want to be. So don't be pushed into something that you dont want to do and break free and find what you want to do. And life coach jon mercer has s programme on panic breaker.com which can help you with your confidence he has two one is called social strategies and easy calm. Which are in the social phobia section because although they are aimed with people with social phobia but they can help anybody especially if you have confidence issues and if not that then maybe something else. Hope this helps. '

thanx lauren for ur response..thanks god there is someone who is helping me out..dear see the problem is i am living in pakistan and i belongto an average family i dont have much money to live seperate.. and thanx for telling me that site about confidence..i think i should go and jump from a mountain then everything will b fine!!

Thats okay so are you not able to stay at your uni.in pakistan. Over here in the uk when you go to uni then you stay there and if you can't is there no other relatives that you can stay with if its really that bad.