I can't stop causing arguments

I suffer with anxiety and have done for some time. I have been through a lot but now have a lovely man in my life who has helped me so much. I constantly seek reassurance and start argents that I then can't stop. It's tearing us apart and I don't know where to begin. Any ideas or fellow sufferers?

http://www.uncommonhelp.me/articles/overcoming-insecurity-in-relationships/ Helped me a ton. You just have to let go. I know it's easier said than done. But it's your only choice.

I dealing with a boyfriend who starts arguments about everything. Its very painful when ur on the receiving end. Tell me what causes you to argue instead of talking out ur differences. Maybe you can help me understand and in return help each other.