I'm worried about myself

What do people mean by activities to do? I can never find anything near me, im so lonely i might have to go back to the hospital. my therapist is not sending me there or thinking i need it but i do. I have no friends and am 28 years old. This has been going on for months now. Maybe i should just run away? unsure.

also, people tell me to go for a walk, or get some hobbies, i already do this, how do i get happy again?

another thing that's been sorta happening to me is that I cant seem to stay active during/throughout the day and others can. Is it me or the boredom?

Dear Poster called "ICanBuyMyselfFlowers", Now that I have time... (Plus I've been waiting for 'the penny to drop', but, ...clearly didn't happen)... I expect you're not being responded to by anyone else because others here DID notice me politely yet in no uncertain terms telling you that you had to own and run just the ONE thread, not keep abandoning them and starting new ones. And probably also your ill-mannered, over-entitled, problem-with-authority, etcetera-sounding show of ingratitude to point of anti-gratitude (Spoiled Bratitis) after I myself tried to engage you, as spat contemptuously on my limited and precious time & effort as could have been spent on someone who WAS ready to knuckle-down and cooperate. Or, alternatively, are purely and simply noticing that you have short-lived & abandoned threads everywhere as indicates an inability to 'sit still' and cooperate. IOW, that you're literally as well as psychologically too 'all over the place' to a huge degree, hence it can't help but show on the outside, including via your choices, decisions and actions. Food for thought, now or in the future? If not, you're not remotely ready for this place and desperately need a regular, face-to-face Life Coach and/or prescriptive Therapist (via your GP?). Any failure this time to respond, or any inappropriateness in your response, including undertow, will be taken as - 'No, I am not ready' - or, possibly even - 'I will never be ready because despite I'm an adult, I don't even know how to conduct myself around nor treat other adults' - or worse: 'Yes, I just am indeed just a time-wasting, attention-seeking troll'. (See how all of that works and how you started it and insisted on continuing it?) Faithfully, Soulmate Forum Moderator

I'm really sorry you're going through this, but I want you to know you're not alone in feeling this way. It sounds like you're in a really tough spot, and I'm glad you're reaching out, even if it's just here. When people talk about "activities to do," they often mean things that can keep you engaged, help you connect with others, or simply make you feel better, even if just for a little while. This can be anything from joining a local group, taking up a new hobby, going for a walk, or volunteering—anything that gets you out and about or at least doing something different. I know finding activities near you can be frustrating, especially when you're feeling isolated. It might help to start small—maybe there’s a community center, library, or even an online group where you can connect with others who share your interests. Sometimes, just getting out of the house for a bit can make a difference, even if it's just to a coffee shop or a park. As for feeling like you need to go back to the hospital, it's really important to talk to your therapist about that. They might not see the signs you’re feeling, and being honest with them can help. If you're feeling like running away or just overwhelmed by everything, please reach out to someone who can support you, whether it's your therapist, a hotline, or a friend, even if you haven't talked to them in a while. You deserve support, and it’s okay to ask for it. Take things one day at a time, and know that there are people out there who care and want to help.