Coping with alcohol

It has been a week since my ex bf broke up with me. I cant stop thinking about him and it is hard to focus fun time. He takes the break up so easily and i cant. Financially i cant leave the apartment we both got and i just feel like there is no escape. Im in my room just thinking if i should start drinking it to make the pain go away. Im bursting with tears. I know it wont help much and i know what it does to me. But taking pills wont do me any good and i am just devastated. Help

Please be kind to yourself right now and treat yourself to some tender loving care. If the relationship has frequent break-ups and make-ups, then this may not be the last of them. And, if it is truly over this time, know that there are others out there ready and waiting for you to get to know them. Do only those things that you know will make you feel better. Sometimes physical exercise works pretty well to boost my spirits. Try taking a series of walks if you can; it will give you some time to process things. And if walking is inconvenient, try working out indoors. These are just suggestions, and I hope they will help you feel better.