He said he regretted being with me

I have been with a guy for the past year. He got into a relationship recently, but broke up with her. He came to me and opened the door for sex again but then left me hanging on where we stood. When I asked him what was going on between us he said he regretted being with me the last time. Left me feeling used and cheap. I don't know how to move forward.

you should forget about him and be cautious of such people in future,some counseilling will help,using someone is a disgusting thing to do.Dont waste another moment about such people,try making friends and move on