Getting over the guilt

I slept with my ex earlier today. Our relationship as 'just friends' was shaky enough as it was, and it felt great to relieve some stress through intercourse, but, after we did, she got very quiet, which led me to believe something was wrong. She hardly talked to me as I drove her home and she didn't say goodbye, not like I deserve it anyway. I was wondering how to get over the guilt I have for doing what I did.

Your guilt Casket?..what about hers?..could be the reason she was quiet. It takes two to have consensual sex. Shaky enough being 'just friends' and you have sex?.. you're right, something IS wrong. It may have felt great to relive some stress but what about the consequences?

It takes two to tango. I think you wanted the sex and was driven mainly by that. However I am woman and I have been in the same position as have many of my friends. I think it is possible that she values you as more than a friend .....maybe I am wrong. Ask yourself why do you feel guilt? I can hear that is still with you as you are writing it here. Her reaction in the cold light of day is that she feels used, and that the 'friendship' meant more to her. It seems that you used her to release your stress and gave it to her!!!! You are going to have to talk to her about it .... I think taking things slower in the future .