Always thinking my ex-boyfriend

I always thinking my ex we've been together Almost 6yrs then i suddenly get tired of our relationship and broke up with him. and find another guy whose now the father of my baby where not married yet just living together for almost 1yr now And i cant help thinking my ex i want to forget him but i cant...

Maybe you should try to remember why you grew tied of him to begin with. The father of your child is he a good person? If he is don't you think he deserves a girlfriend who is mentally faithful to him? Your child as well deserves a family that is tightly connected and secure. If you find that you just can not stop thinking about him be sure not to act on those thoughts. Do not contact him and do not respond if he contacts you. You need to distract your self when he enters your mind. You made a choice, you have a new partner and a new family. You need to respect them and since you know that you have a weakness in this area (always thinking about your ex) you can better guard yourself from it. Remember that often an ex looks better when they are out of your life and you do not have to deal with their every day crap. You start to remember all the good stuff and forget all that stuff that made you end the relationship to begin with. Don't forget why you ended the relationship. A relationship that you ended after 6 years. I'm sure you had a good reason or a reason that you felt was good. If it was a bad reason then you still need to realize that you broke up a 6 year relationship for a bad reason...he must have not been that important to you then and after that amount of time together he should have been important. Don't ruin what you have now.

Thank you for your advise coldsnowbunny & susiedq.. It really helps me:) And for the question the father of my baby is a good person maybe sometimes i expect him to do what my ex-bf did..like cuddling etc. And my other friends says maybe its a postpartum coz my baby is only 7months old But dont worry i have a strong self controll not to contact him or anything that we can reach each other..and i always think my baby i love her more than i love myself and i will give her a whole and happy family.. Thanks guys..